How to let go of Anxiety

Past Event

Join Buddhist nun Kelsang Tara for an inspiring talk on how to let go of anxiety - one of the most crippling emotions we face in our modern world. Learn to use Buddhist wisdom to not only temporarily pacify this painful state of mind, but to release your mind from it in effective, sustainable ways. The talk will be based on the book 'How to Solve Our Human Problems' by internationally-renowned teacher and Buddhist monk Geshe Kelsan Gyatso.

Wednesday 12th October 2022
2:00pm - 3:00pm

BOOK ONLINE or phone the Library on 6820 3600. 

Event Details

Time: 2:00pm - 3:00pm

Venue: Albany Public Library

Cost: Free

Category: General

Type: General

Audience: All Ages


Organisation: Albany Public Library

Phone: 6820 3600

Email: [email protected]


Event Date(s)

  • Wednesday 12th October 2022

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