Eating Mindfully with Emma
Past Event
Introducing Eating Mindfully with Emma! Join Emma on a quest to savor every bite, appreciate the flavors, and truly nourish our bodies and souls with mindful eating.
Learning to eat mindfully can help with better digestion, food choices, and the enjoyment you get out of your meals. Together, we'll discover the joy of mindful eating, fostering a deeper connection with what nourishes us.
TUESDAY
23 January 2024
2.00pm-3.00pm
BOOK ONLINE or phone the Library on 6820 3600.
